Nestlé Fitness


FITNESS is a cereal that provides you with a delicious, nutritious and convenient option when you are on the go. Made with more whole grain than any other ingredient, FITNESS is a natural source of fibre and contains vitamins and minerals including calcium and Iron.

Did you know?

  • The green banner on Nestlé Breakfast Cereals indicates that 1 serving contains at least 8 g of whole grain.
  • Research indicates that a diet rich in whole grains is associated with lower body mass index (BMI), smaller waist circumference and lower risk of being overweight.
  • The World Health Organization recommends increasing whole grain intake as a strategy to reduce obesity, cardiovascular disease and diabetes.
  • Examples of a serving of whole grain include 2 servings of FITNESS® cereal, 1 medium slice of whole wheat bread, 2 large whole wheat crackers, 3 cups of plain popcorn, ½ cup cooked whole grain pasta or ½ cup cooked brown rice.

Have FITNESS your way!

You can have FITNESS® cereal at breakfast with a fruit and the milk of your choice, as a meal replacement shake, in a recovery shake after exercise or by itself as a snack with water!

More on Nestle FITNESS.